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Training Programs

  • Glute Gladiator

    35$
     
    The Glute Gladiator program is perfect for those aiming to grow their glutes and legs. Commit to 4-6 days a week of weightlifting for maximum results! *Access to gym equipment necessary*
     

  • Personalized Training Package

    85$
    Every month
    ✔Individualized training plan ✔Weekly check-ins (weigh-ins, progress, evaluation, adjustments)​ ✘Personal nutrition plan ✘1 collaborative training session/week (remote or in person!)
     

  • Arm Annihilator

    35$
     
    Transform your arms with our Arm Annihilator program! This 8-week course focuses on growing absolute cannons while maintaining strength for guaranteed growth. *Access to gym equipment required*
     

  • Fundamentals Focus

    35$
     
    A newbie-friendly weightlifting split that emphasizes technique over load. Perfect for mastering gym basics and preparing for your fitness journey. *Access to gym equipment required*
     

  • Big Back

    35$
     
    Want to grow your back width and thickness? Look no further! Our Big Back program guarantees a wide, muscular back through targeted training. *Access to gym equipment required*
     

  • Home Hero

    30$
     
    Whether you're just starting or advanced; Home Hero offers an engaging 8-week, weight-free training cycle. Improve your strength, flexibility, and conditioning from the comfort of home!
     

  • Personalized Nutritional Package

    80$
    Every month
    ✔Personal nutrition plan ✔Weekly check-ins (weigh-ins, progress, evaluation, adjustments) ✘Individualized training plan ✘1 collaborative training session/week (remote or in person!)
     
  • Best Value

    Full 1-on-1 Coaching Package

    150$
    Every month
    ✔Personal nutrition plan ✔Individualized training plan ✔1 Collaborative training session/week (remote or in person!) ✔Weekly check-ins (weigh-ins, progress, evaluation, adjustments)
     

(Please note that these programs are completely hands off and include just the training programs with no personalized training sessions or check-ins with a coach.)

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